Why Standard Rehab Doesn't Work for Everyone (And What to Do Instead)

The problem with 'one-size-fits-all'

When the "Perfect" Program Falls Flat

Picture this: You're in physical therapy, and everyone gets handed the same exercise sheet. Ten arm raises. Five leg lifts. Walk for 15 minutes. Done.

But here's what they don't consider:

• You used to be a carpenter who needed grip strength

• Someone else was a teacher who stood all day

• Another person was a gardener who nee…