The Stroke Diaries

The Stroke Diaries

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Why Stroke Survivors Are Doing Recovery Wrong
Why strength training beats cardio for real recovery
Jun 25 • 
Ian S. Grindey
Why Standard Rehab Doesn't Work for Everyone (And What to Do Instead)
The problem with 'one-size-fits-all'
Jun 9 • 
Ian S. Grindey
The Timeline Myth - Why "You'll Stop Getting Better" is Wrong
Plus: The Plateau Trap, What This Means For You & Why Stroke Recovery Can Be Compared To Ants!
Jun 9 • 
Ian S. Grindey
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