Archive - The Stroke Diaries

Why Stroke Survivors Are Doing Recovery Wrong

Why strength training beats cardio for real recovery

Jun 25, 2025

Why Standard Rehab Doesn't Work for Everyone (And What to Do Instead)

The problem with 'one-size-fits-all'

Jun 9, 2025

The Timeline Myth - Why "You'll Stop Getting Better" is Wrong

Plus: The Plateau Trap, What This Means For You & Why Stroke Recovery Can Be Compared To Ants!

Jun 9, 2025

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts